The Art of Aging

While aging is an unavoidable process, your attitude about it can greatly affect your experience … [Read more...]

Oral Health and Overall Wellness

It often goes unrealized how important dental health related to overall health. Because the mouth is … [Read more...]

Most Beneficial Vegetables

Eating vegetables reduces the risk of some chronic diseases such as diabetes, stroke, certain … [Read more...]

How to Gain Optimal Hip Health

The hips are a primary part of the body, being the hinge point between the upper and lower body. Due … [Read more...]

The Hidden Gem at the Gym: The Low Box

While the thought of the term "aerobics" may seem dated, the low box that you probably pass up at … [Read more...]

Inviting Prosperity into Your Life

Do you often think your life would be easy after winning the lottery? According to Saving Advice, … [Read more...]

Enough Already: Walking Out on a First Date

It's the worst of times. Sitting across from a guy that's not for you. It doesn't matter why. He's … [Read more...]

What A Man Needs to Have in His Closet

Are you a fashionable man? Is your closet stocked with the appropriate wear, ready for any … [Read more...]

Change Your Sedentary Habits

The body is not designed to be sedentary, so sitting all day is harmful to your health. Your body is … [Read more...]

Ten Healthy Changes to Make Today

People face an alarming number of unhealthy variables every day. These items pose a health risk, … [Read more...]