Inviting Prosperity into Your Life

Do you often think your life would be easy after winning the lottery? According to Saving Advice, … [Read more...]

Enough Already: Walking Out on a First Date

It's the worst of times. Sitting across from a guy that's not for you. It doesn't matter why. He's … [Read more...]

What A Man Needs to Have in His Closet

Are you a fashionable man? Is your closet stocked with the appropriate wear, ready for any … [Read more...]

Change Your Sedentary Habits

The body is not designed to be sedentary, so sitting all day is harmful to your health. Your body is … [Read more...]

Ten Healthy Changes to Make Today

People face an alarming number of unhealthy variables every day. These items pose a health risk, … [Read more...]

Sitting Longer Than Three Hours Can Reduce Your Lifespan

There has been a lot of talk lately about how detrimental sitting can be for your health. The human … [Read more...]

Beets or Spinach: Which One is the Best for Gaining Strength?

If you're one of those individuals who is considered a '90-pound weakling' who just can't seem to … [Read more...]

How To Promote Muscle Growth Between Workouts

Most people think that muscles develop and grow during a training session. Actually, it is during … [Read more...]

What Happens When You Take A Break From Exercising?

Even if you have spent hours in the gym burning fat and toning your physique, did you know most of … [Read more...]

That Moment When

That Moment When... you're in sync with your squad #squadgoals #MondayMotivation A photo posted … [Read more...]