Zumba Exercise Dance Class
- Zumba® is fun…it's the type of exercise you'll want to do everyday and feel good about doing it!
- It's different. You probably never thought you'd be exercising to this type of music.
- It's effective. It is an aerobic workout, which we all know works. But it's more fun, which will make you stick with the program until you get results.
Lets face it, working out can be healthy, rewarding, beneficial working out can be lots of things, but it's never been known to be much fun UNTIL NOW!
Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
Golds Gym Zumba Schedule:
- Sunday 11:45AM – 12:45PM
- Monday 7:30PM – 8:30PM
- Wednesday 9:30AM – 10:30AM
- Friday 10:30AM – 11:30AM
- Friday 7:00PM – 8:00PM
Click here for complete Golds Gym Middletown Class Schedule
Gold’s Gym Now Offers a Drop-In Class Pass – No Membership Required
Drop-In Pass Holders will have access to the locker rooms and other amenities. This Pass can be converted to Full Membership at any time.
The Drop-In Pass options are:
- 1 Class $10
- 6 Classes $47
- 12 Classes $87
- 24 Classes $137
Available Classes include:
- Yoga
- Latin Dance
- Zumba
- BODYPUMP
- Core Boot Camp
- Body Sculpt
- Cardio Pump
- Spin
- Dance Step
- Kickboxing
- Pilates
- Stability Ball Training
- Step-Circuit Interval
