Women’s Self Defense Class

Don’t be a victim – Take charge!


Learn realistic Self-defense

Free Introductory Seminar at Golds Gym Middletown

Sunday, December 2, 1012 starting at 2:00pm with:

  • Sensei Donna Johnson, Black Belt NGA
  • Sensei Sandra Lucas de Maqueda, Black belt NGA

Class Space limited to 20 people – First come – First serve.

To sign up give us a call or just stop in: