September is National Yoga Month at Golds Gym Middletown

The Yoga Health Foundation has announced National Yoga Month 09.2009, a grassroots, community-based campaign to educate people about the health benefits of yoga and to inspire a healthy lifestyle.

In September millions of health & socially conscious individuals will be practicing yoga at thousands of yoga studios, parks and homes around the globe. Hundreds of yoga studios and teachers across the country are offering One Week Free Yoga classes especially for beginners and anyone interested in trying yoga for the first time.

Yoga has been practiced for the last 5,000 years and transformed into one of the most popular and effective methods to balance body mind, stay flexible, fit and healthy and prevent disease – mainly because it works. ‘Yoga has been practiced for the last 5,000 years and transformed into one of the most popular and effective methods to balance body mind, stay flexible, fit and healthy and prevent disease – mainly because it works,’ says Johannes R. Fisslinger, president of the Yoga Health Foundation. Yoga is attracting North American participants in numbers as high as 20 million. A recent Harris poll revealed that more than 100 million North Americans would like to practice Yoga for its health and fitness benefits.

Golds Gym Middletown is participating in National Yoga Month. Anyone who wants to learn Yoga can contact Golds Gym at:

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