After 20 years of working in NYC, Judy made a job change after being inspired working out with a trainer and spending a lot of time in the gym. She went on to get certified and started personal training in 2005. In 2006 she became Fitness Director in a Sparta, NJ fitness center. She held that position until her move to Golds Gym Middletown. Judy is very excited to be part of the Gold’s team and hopes to inspire people to make fitness a part of their lives.
Fitness Certifications:
- AFAA Certified Personal Trainer
- Certified Cancer Exercise Specialist by Cancer Exercise Training Institute
- CPR & AED Certified
Areas of Specialty:
- General fitness for all ages
- Weight Loss
- Swimsuit Ready
- Brides-to-be
- New moms
- Cancer recovery fitness
Fitness Philosophy: “The look on someone’s face when they reach their goal is what makes my job worthwhile! Believing in yourself and creating a balanced lifestyle, including fitness in your life, should be the goal of everyone. Fitness is good for your mind, body & spirit. It’s never too late to start!’’
Hobbies: Weight training, practicing drums and enjoying life to the fullest!
- Golds Gym
- 15 Industrial Drive
- Middletown NY 10941
- 845-344-4653
- http://www.goldsgym.com/middletownny
- http://www.facebook.com/goldsgymmiddletown
- http://www.goldsmiddletown.com/ggx
