Golds Gym Middletown Opens its Doors to the Public

Gold's Gym is opening its doors to the public for free workouts on "Black Friday," November 25, transforming it to "Trim the Fat Friday."

"We all tend to overindulge during the holidays and then feel a little guilty about it. That's why we're bringing back Trim the Fat Friday – Americans should be able to enjoy their Thanksgiving feasts and then have a fun way to work it all off," said Lisa Zoellner, chief marketing officer for Gold's Gym International. "With Trim the Fat Friday, Gold's Gym and Shape are providing consumers specific workouts along with instructional videos and free access to more than 500 Gold's Gyms nationwide to win the holiday battle of the bulge."
Consumers are welcome to show up at any participating Gold's Gym on Friday, November 25, to take advantage of their free Trim the Fat Friday workout. (Limit one workout per customer and must be a local resident with identification.) For additional information on the Trim the Fat Friday menu of workouts, everyone is encouraged to check out or

Gold’s Gym

15 Industrial Drive

Middletown NY 10941