I was very skeptical about attending Boot Camp, just the name alone is very intimidating in and of itself. My daughter asked me to attend with her, and we all know that if you are accountable to someone you have more success, so I did. I thought, "no way will I be able to do that". It wasn’t long before I realized that I could. Cindy is very knowledgeable, and a real professional. You realize very quickly that he knows what he is talking about. What I like about the classes is that he encourages you but does not force you to do anything beyond your own capabilities. It has been very gratifying to see the success with regard to my own personal goals, and the best thing about it is that I feel so much better. Cindy makes it fun and every class has a different twist. I am now hooked on Boot Camp. – Pamela K. – Pine Bush

The Boot Camp was the best thing I’ve ever done for my health and self-esteem. I looked forward to getting up at 4:30 am every workout day and I really mean that. I’ve eaten healthy the whole time and look forward to going to bed early for Boot Camp! Kevin M. – Goshen

Cindy,
Just wanted to let you know how much I enjoyed my first experience with your Boot Camp Challenge! For me, a stay at home mom and one who exercises several times a week, your class was a great way to meet new people of all fitness levels and such a positive way to spend an hour during these wintery days!!!!! I think one of the things I enjoyed most was the wide variety of exercises you offered each class. Even though it was hard, individuals could gear it to their own fitness levels. It was fun for me to see not only my own improvements, but those of everyone around me! I would definitely encourage others, on any fitness level, to join in the fun…………see you next session! Zoe – Montgomery

I signed up for Cindy’s Boot Camp being no stranger to physical fitness. I had already been doing some form of exercise six days a week, whether it be spinning, roller-skating, playing volleyball or doing cardio at the gym. But I can honestly say, Boot Camp challenged me in new and different ways. I was pushed harder than I ever pushed myself. I found myself thriving in the group fitness environment as my individual competitiveness found a venue. I even began looking forward to the soreness I’d feel after an hour at morning Boot Camp because I felt accomplished the rest of the day. Best of all, I was able to just be a participant with the full trust that Cindy had put together a workout that was guaranteed to push me.
An effective instructor, Cindy is able to pinpoint what motivates each individual, from the everyday athlete, to those that have never before worked out in their lives. Each individual, regardless of background or experience will find themselves improving and making strides in their personal physical fitness goals. I am definitely a believer in Golds Gym Boot Camp. – Evelyn – Newburgh

I have been working out for over 20 years and still have issues with body fat. I used personal trainers, group exercise classes, weight training and I ran a marathon last year. My body fat index was on the high side going into the boot camp but at the end it was down 4% within the healthy range. I feel great. I think the reason Boot Camp worked over the others is because Cindy never did the same exercise twice. My body never had a chance to get use to the exercise. Plus using a personal trainer in a group class pushed me even harder. I know I pushed hard to keep up with the other campers. Every Boot Camp hour completely shocked my muscles and got them to change again. I could feel the changes in my body as the weeks went by. After being off for a week, I miss it! I already feel like I am not exercising hard enough on my own. I will sign up a I would recommend Boot Camp to anyone who needs and wants to be challenged. It will make you stronger, faster and smaller!
Thanks Cindy! – Johnny – Middletown

My friend convinced me to sign up for this Boot Camp class with her. I agreed but was worried about what I was getting myself into. I was attending Weight Watchers on a regular basis & was seeing weight loss results but wasn’t exercising regularly. I thought this would be a good jumpstart for me. The class was intense. It really pushed me. I wasn’t sure that I could do it for 6 weeks. However each class got easier as I got stronger. I was so proud of what I was accomplishing. When the 6 weeks were up I lost 4% body fat & over 7.5". I was thrilled! In fact I have signed up for the next session. Cindy has designed very challenging yet fun classes. No two classes are alike so there is always something new to look forward too. I would highly recommend this class to anyone. If you want to look better & feel better, take this class!!! – Jenny – Monticello