Gold's Gym is opening its doors to the public for free workouts on "Black Friday," November 25, transforming it to "Trim the Fat Friday." "We all tend to overindulge during the holidays and then feel a little guilty about it. That's why we're bringing back Trim the Fat Friday – Americans should be able to [...]
Gold’s Gym Launches U.S. Military Discount Program
May 27, 2011 By Leave a Comment
Also Joins IHRSA’s “Joining Forces Network” To Offer Free Memberships to Immediate Family Members of Actively Deployed Reservists and National Guard Members Gold’s Gym Middletown, leading authority on health and fitness, has announced it will offer a special U.S. Military discount for new members starting this Memorial Day. In addition, it is partnering with the [...]
Zumba Dance Party at Golds Gym Middletown
April 25, 2011 By Leave a Comment
Zumba is fun…it's the type of exercise you'll want to do everyday and feel good about doing it! Dragging yourself to the gym to sweat on the treadmill on your day off just isn't fun. So, why not try a Zumba Dance Class at Golds Gym Middletown? Come and enjoy a FREE 7-Day Membership. Click [...]
BODYPUMP 77 tracklist Now Playing at Golds Gym Middletown
April 1, 2011 By Leave a Comment
BODYPUMP 77 tracklist These are the songs for the newest version of BODYPUMP – Release 77: Warmup: Commander – Spacegliderz Squats: It’s My life – Swade Chest: DJ Got Us Fallin’ In Love – Usher feat. Pitbull Back: Hold Me Tonight (Manox Remix) – Manian Triceps: I Like It – Tokyo Haze Biceps: Diamond Eyes [...]
Golds Gym Middletown Facebook Shiraz Sweepstakes
March 2, 2011 By Leave a Comment
March 3 is "I Want You to be Happy Day." In honor of this not so famous Holiday we are having a Brokenwood Shiraz Sweepstakes. Since a little red wine makes you Health & Happy we figure it would make a great gift. Click here to enter the Sweepstakes. Golds Gym 15 Industrial Drive Middletown [...]
Win 50 Spin Classes at Golds Gym Middletown
February 3, 2011 By Leave a Comment
Facebook Fan Sweepstakes It’s free to enter our Facebook Fan Spin Sweepstakes and get a chance to win 50 FREE Spin Classes. There is no cost or obligation to enter. The contest is open to everyone – members and non-members. Click here to enter: Facebook Fan Spin Class Sweepstakes Golds Gym 15 Industrial Drive Middletown [...]
Zumba Today at Golds Gym Middletown
January 21, 2011 By Leave a Comment
Zumba Class is on for Friday, January 21 at 10:30am. If your gym decided to cancel classes this morning feel free to come join us. Ditch the Workout – Join the Party. Golds Gym 15 Industrial Drive Middletown NY 10941 845-344-4653 http://www.goldsgym.com/middletownny http://www.facebook.com/goldsgymmiddletown http://www.goldsmiddletown.com/ggx
Les Mills Bodypump76 Tracklist
January 6, 2011 By Leave a Comment
Below is the tracklist for the new Les Mills Bodypump76. Miley Cyrus, Lady Gaga, Christina Aguilera, Ke$ha, Cascada… this release is gonna be interesting! Word on the street is it absolutely rocks. The Climb – Almighty Pop Factor Telephone – Pandora BX Beautiful Day – Lee Jones Pyromania – Sun Flash My First Kiss – [...]
GOLD’S GYM CONTINUES ITS COMMITMENT TO “STOP DIABETES” BY SUPPORTING AMERICAN DIABETES ASSOCIATION “ALERT DAY”
April 2, 2010 By Leave a Comment
Worldwide Leader in Fitness Promotes Free Exercise Guide to Emphasize the Importance of Fitness in Fighting Diabetes To continue its ongoing commitment of fighting diabetes with fitness, Gold’s Gym, the world’s leading authority on health and fitness, is proudly supporting the American Diabetes Association "Alert Day®." The company is offering the public a free "Getting [...]
